Events at The Breathing Room
We believe wellness extends beyond the weekly class schedule. We offer special events, workshops, series, and community gatherings designed to help you move, learn, connect, and grow.
Whether you're exploring a new practice, celebrating with community, or simply making space for yourself, we hope you'll join us.
International Yoga Day Community Flow
(Pay-What-You-Can)
Sunday, June 21 • 9:30 AM
Celebrate International Yoga Day, the first day of summer, and the joy of practicing together.
Join Sue Banzon for a welcoming all-levels flow designed to help you reconnect with your body, breath, and community. This special Pay-What-You-Can class is open to everyone, whether you're a longtime practitioner or stepping onto the mat for the very first time.
Come as you are and practice alongside friends, neighbors, and fellow community members as we honor movement, connection, and the season ahead.
Zumba
Mondays, June 22 – July 27 • 7PM
Get ready to move, sweat, and have fun.
Join Gerald Reynolds for a high-energy Zumba series that blends upbeat music, easy-to-follow choreography, and a welcoming atmosphere. No dance experience is necessary—just bring your enthusiasm and a willingness to move.
Attend one class, a few classes, or all six sessions. Whether you're looking for a great workout, a mood boost, or simply an hour to let loose, Zumba is a joyful way to build energy and connect
with community.
A Somatic Inner Child Exploration (Pay-What-You-Can)
Thursday, June 25 • 8:30PM
Many of the patterns we struggle with today—people-pleasing, perfectionism, self-doubt, anxiety, or difficulty setting boundaries—began as intelligent adaptations to our early experiences.
Join Somatic Healing Practitioner and Trauma-Informed Yoga Teacher Adele OuYang for an evening of exploration, reflection, and healing as we reconnect with younger parts of ourselves that are still seeking safety, love, and belonging.
Through somatic movement, guided reflection, restorative practices, and journaling, you'll begin to better understand the unconscious patterns that may still be shaping your life today while cultivating greater self-compassion and self-awareness.
This workshop is open to all experience levels and is designed to provide a supportive, trauma-informed, and inclusive space for personal exploration.
Please bring a journal and something to write with.
Please note: Photos and/or videos may be captured during the workshop for promotional purposes.
